Movement Screens are structured assessments that evaluate how the body moves as a system—not just where it hurts. By observing posture, joint motion, strength, coordination, and control, these screens reveal movement limitations, asymmetries, and compensation patterns that often lead to pain or injury over time.
Instead of chasing symptoms, movement screening is used to identify the root cause of dysfunction and the weak links in the system. This proactive approach helps prevent injury, guides targeted training and rehabilitation, and empowers individuals to address problems early—before pain becomes the limiting factor.
Movement Screens are structured assessments that evaluate how the body moves as a system—not just where it hurts. By observing posture, joint motion, strength, coordination, and control, these screens reveal movement limitations, asymmetries, and compensation patterns that often lead to pain or injury over time.
Instead of chasing symptoms, movement screening is used to identify the root cause of dysfunction and the weak links in the system. This proactive approach helps prevent injury, guides targeted training and rehabilitation, and empowers individuals to address problems early—before pain becomes the limiting factor.
